What Do We Americans Really Know About Health? What We Say And Eat May Be Two Different Things

I found this article from CNN intriguing. We may know what is good for us and why, but still find it difficult to put into practice. Maybe it's our hectic lifestyles, lack of time, too many other commitments, with our kids and in our communities. I will do my best to pass on to you any healthy alternatives and ideas for better health and living.

Study spots gaps in Americans' diet, health IQ